THERAPY
In addition to these services, the second pillar of Totus Therapy emphasizes the importance of a multidisciplinary approach. Our practitioners collaborate closely with dietitians, athletic trainers, and sports scientists to create comprehensive rehabilitation plans that address all aspects of a patient's recovery journey.
At Totus, we are committed to providing holistic and individualized care that prioritizes the overall well-being of our patients. By integrating advanced therapeutic techniques with a multidisciplinary approach, we help patients recover more efficiently and return to their daily activities with confidence
Therapy from orthopedic injuries can be a prolonged and challenging process, often extending from weeks to months, particularly when individual care is limited. At Totus, we aim to eliminate the fear of re-injury and minimize recovery time by offering patients customized rehabilitation protocols commonly used in professional sports. Our approach emphasizes personalized and detailed care, ensuring that each patient receives the attention necessary for optimal recovery.
Our board-certified practitioners provide daily access to a range of exercises and manual therapy techniques designed to expedite the healing process. These services include:
Blood Flow Restriction (BFR) Training: BFR training involves using cuffs or bands to restrict blood flow to muscles during low-intensity exercise, enhancing muscle strength and growth while reducing stress on joints.
Cupping: This ancient therapy helps improve blood circulation and relieve muscle tension, promoting faster recovery.
Dry needling is a therapeutic technique that involves gently inserting fine needles into specific muscle points to relieve pain and improve mobility. This approach helps enhance tissue healing, reduce muscle tension, and promote overall well-being.
Instrument Assisted Soft Tissue Mobilization (IASTM): Utilizing specialized instruments, IASTM aids in breaking down scar tissue and fascial restrictions, enhancing mobility and function.
Myofascial Release: This hands-on technique focuses on releasing tension in the fascia, the connective tissue surrounding muscles, which can reduce pain and improve movement.
Therapy Exercises: We offer a variety of therapy exercise options, including in-person sessions, telemedicine consultations, and pre-recorded video exercises. This flexibility allows patients to choose the format that best suits their lifestyle and preferences.
Wireless Neuromuscular Electrical Stimulation (NMES) & Transcutaneous Electrical Nerve Stimulation (TENS): These advanced therapies help manage pain, improve muscle strength, and facilitate the healing process.
